Health and Wellness- Promoting Healthy Food Choices and Active Lifestyle for Individuals with Intellectual Disabilities and Autism

Focus of the Comprehensive Training Program

Recognizing the unique challenges and considerations in this population, the course aims to empower caregivers, educators, and healthcare professionals with practical strategies for promoting nutritious eating habits and encouraging physical activity.

Course curriculum

1. Course Overview
1. Overview of the impact of nutrition and physical activity on overall health
2. Understanding the specific needs and challenges of persons supported with intellectual disabilities and autism
3. Setting the foundation for promoting healthy food choices and an active lifestyle
1. Basics of nutrition: macronutrients, micronutrients, and their role in the body
2. Special considerations for individuals with intellectual disabilities and autism
3. Identifying common nutritional deficiencies and health concerns
1. Principles of meal planning: balance, variety, and moderation
2. Adapting meal plans to accommodate dietary restrictions and preferences
3. Incorporating sensory considerations into meal preparation
1. Assessment 1
1. Strategies for encouraging individuals to try new foods
2. Creating a supportive eating environment
3. Building positive relationships with food
4. Addressing common barriers to healthy eating
1. Benefits of physical activity for person supported with intellectual disabilities and autism
2. Tailoring exercise programs to individual needs and abilities
3. Incorporating fun and engaging activities into daily routines
4. Ensuring safety and accessibility during physical activities
1. Motivational interviewing techniques for promoting behavior change
2. Setting achievable goals and tracking progress
3. Addressing resistance and overcoming challenges
4. Celebrating successes and reinforcing positive habits
1. Assessment 2
1. Working collaboratively with interdisciplinary teams
2. Communicating effectively with individuals, families, and caregivers
1. Scenario-based exercises to reinforce key concepts and skills
2. Role-playing common interactions and challenges
3. Feedback and reflection on personal experiences and learning outcomes
1. Accessing community resources for nutrition and physical activity support
2. Identifying online tools, apps, and educational materials
3. Establishing ongoing support networks and professional development opportunities
1. Assessment 3
1. Summarizing key takeaways and learning objectives
2. Developing personalized action plans for implementation
3. Committing to continuous improvement and support for individuals' health and well-being
1. References

About this course

$12.00
37 lessons
1.5 hours of video content

Course Targets

Participants will be able to:

Understand the unique nutritional and health needs of individuals with intellectual disabilities and autism.

Participants will gain insight into the specific challenges and considerations related to nutrition and wellness in this population.

Learn strategies for promoting healthy food choices tailored to individual preferences and dietary needs.

Attendees will explore practical approaches to encourage nutritious eating habits while respecting the diverse preferences and sensitivities of individuals.

Explore methods for incorporating physical activity into daily routines and promoting an active lifestyle.

Participants will discover effective ways to integrate exercise and recreational activities into the lives of individuals with intellectual disabilities and autism.

Embrace Health. Embrace Wellness. Embrace Life.

Our Health and Wellness program is more than just a service; it's a community dedicated to promoting healthy living and empowering individuals to reach their full potential.

Buy $12.00