Focus of the Comprehensive Training Program

The course integrates nutritional education with holistic wellness strategies to ensure that each meal not only nourishes the body but also supports optimal physical and mental health.

Course curriculum

    1. Course Overview

    1. Importance of nutrition in maintaining health and well-being for people supported

    1. Understanding the five food groups: vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods

    2. Incorporating a variety of healthy options from each food group into meal planning

    3. Discussion on the importance of balancing nutrient intake and maintaining a healthy body weight

    1. Identifying and using healthy ingredients in recipes

    2. Exploring healthy food preparation methods to minimize nutrient losses and maximize flavor

    3. Tips for substituting unhealthy ingredients with healthier alternatives

    1. Assessment 1

    1. Understanding appropriate ingredient amounts in recipes to maintain consistency and nutrient content

    2. Importance of portion control for managing calorie intake and promoting health

    3. Strategies for measuring ingredients accurately and serving moderate portion sizes

About this course

  • $12.00
  • 20 lessons
  • 1 hour of video content

Course Targets

Participants will be able to:

Understand Nutritional Needs of Individuals with IDD

Learn the specific dietary requirements and nutritional considerations necessary to support the health and well-being of individuals with intellectual and developmental disabilities.

Develop Practical Meal Preparation Skills

Gain hands-on experience in preparing nutritious and flavorful meals that cater to the unique needs and preferences of individuals with IDD.

Implement Holistic Wellness Strategies

Explore holistic approaches to wellness that integrate physical, mental, and emotional health, ensuring a comprehensive care plan for individuals with IDD.