Are you concerned about the impact of seasonal depression on the youth in your community? Are you ready to equip yourself with the knowledge and tools to make a difference?

Loon no further!

Course curriculum

    1. Course Overview

    1. Introduction

    2. Understanding Seasonal Affective Disorder (SAD)

    3. Recognizing Signs and Symptoms

    4. Risk Factors and Protective Factors

    5. Quiz 1

    1. Introduction

    2. Academic and Social Implications

    3. Physical Health and Well-being

    4. Long-Term Outcomes and Prognosis

    5. Quiz 2

    1. Introduction

    2. Psychoeducation and Self-Management Techniques

    3. Building Resilience and Coping Skills

    4. Accessing Support Services and Resources

    5. Quiz 3

About this course

  • $12.00
  • 16 lessons
  • 1 hour of video content

This comprehensive course aims to provide participants with a deep understanding of seasonal depression in young individuals, including its causes, symptoms, diagnosis, and treatment options.

Participants will be able to:

Understand Seasonal Affective Disorder (SAD):

Gain a comprehensive understanding of seasonal depression, including its definition, prevalence, and unique manifestations in youth.

Recognize Signs and Symptoms:

Learn to recognize the signs and symptoms of seasonal depression in youth, distinguish it from other mood disorders, and identify risk factors and protective factors.

Empower Youth and Caregivers:

Equip youth and caregivers with knowledge and skills to advocate for themselves, access resources, and engage in self-care practices that promote mental wellness and resilience in the face of seasonal depression.